Practice Centres Daily Schedule
   

Honzan Dainen-ji / Zen Centre of Ottawa

Mondays to Thursdays 6:00 to 8:00 am Formal Sitting. Bowing round, opening chants, zazen, kinhin and dokusan, Daruma kata.
Tuesdays 7:30 to 9:15 pm Formal Sitting. Bowing round, chanting, zazen, kinhin, teisho tape for formal students. Acalanatha Sadhana for monastics
Thursdays 7:30 to 9:15 pm Formal Sitting. Bowing round, chanting, zazen, kinhin and dokusan.
Mondays and Thursdays 7:30 to 9:15 pm General Sitting. Zazen and practice interviews for associate and general students. Teisho tapes or Dharma Talks by senior monastics will be presented.
Fridays Hosan (no scheduled sittings).
Saturdays 6:00 to 8:00 am Formal Sitting. Bowing round, chanting, zazen, kinhin.
8:45 to 9:10 am Daruma kata aiki class.
9:30 to 11:55 am General Sitting. Zazen and practice interviews for associate and general students. Teisho tapes or Dharma Talks by senior monastics.
Sundays 7:00 to 10:30 am Formal Sitting. Sutra study classes for formal students. Bowing round, chanting, zazen, kinhin and dokusan.
   

Wolfville Zazenkai

Thursdays 8:00 to 10:00 pm Bowing, zazen, kinhin, Teisho tapes, Daruma kata.
Sundays 8:30 to 11:00 am Bowing, zazen, kinhin, Teisho tapes, Daruma kata.
Mondays to Saturdays 6:00 to 7:15 am Bowing, chanting, zazen, kinhin, Daruma kata.
Mondays, Tuesdays 8:00 to 9:45 pm Bowing, chanting, zazen, kinhin, Daruma kata.
   

Harrow Zazenkai

Mondays 6:00 to 7:30 am Bowing, zazen, Daruma kata.
7:30 to 9:00 pm Bowing, chanting, zazen, Teisho tapes, kinhin.
Wednesdays 6:00 to 7:30 am Formal students: Bowing, zazen, Daruma kata, oryoki.
Thursdays 6:00 to 7:30 am Bowing, zazen, kinhin, Daruma kata.
Fridays 6:00 to 7:30 am Bowing, zazen, Daruma kata.
7:30 to 9:00 pm Bowing, chanting, zazen, Teisho tapes, kinhin.
Saturdays 6:00 to 7:30 am Bowing, zazen, Daruma kata.
Sundays 8:00 to 9:30 am Bowing, zazen, kinhin, Daruma kata.

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